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There are, of course, extensive Yoga, Pranayama and meditation facilities, with individual attention from qualified yoga teachers. For more serious Yoga lovers, as also for people with specific ailments, SwaSwara offers a whole range of options. On request the resort will create a therapy program specially customized to individual needs, complete with Yoga postures and Pranayama (breath excercises), meditations, diet and Ayurvedic massage. SwaSwara has an ayurvedic centre with a variety of massages and other therapies. Then there are the charms of Om beach, and a number of other beaches that are a short boat ride away. The temple town of Gokarna and Gokarna beach make for a fascinating day's excursion. |